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If you answered yes to any of these questions then allow me to help you achieve a healthier lifestyle! Your journey to wellness is based on a holistic and realistic approach.
I am available for regular check-ins, support, and accountability to provide you the extra motivation you need to achieve and maintain your healthy living goals.
Whether you have been diagnosed with diabetes, high blood pressure, elevated cholesterol levels, classified with mild, moderate or morbid obesity, or you simply want to have a more nutritious diet … I am committed to offer you a trustworthy, and science-based food and nutrition plan to improve your health.
Consultations are in-person, via phone and/or web-based video chats so you can speak from the comfort of your own home or when time permits according to your schedule.
Eating right doesn’t have to be complicated. This is why I offer a variety of nutrition counseling settings and mobile options to help you meet your specific nutrition goals to meet your busy lifestyle.
Are you ready to get on a path to a healthier lifestyle? Contact me to discuss your needs and goals, and together we will set-up a personal, well thought out road map.
It is important to make good food choices in order to develop healthy eating habits and become more active. Taking control of your health is a serious process and getting accurate and reliable information isn’t always easy. In fact, the amount of nutrition misinformation reported in the media is deceiving and overwhelming. That’s why it is important to choose a professional who has the credentials and is trained to help you succeed.
Whether you have a ‘face-to-face’ consult, phone or internet counseling, starting new habits and making positive lifestyle changes with my guidance will enable you to maintain a more healthful lifestyle without having to give up your favorite foods!